Think about a challenge you are currently facing in your organization and look at it from a different perspective: What is good about this situation? (Share these thoughts with a colleague).
"It is not the things themselves that worry us, but rather it is our interpretation of the meaning of these events that determines our reaction."
This ancient wisdom of Marcus Aurelius says once more: we ourselves construct our experience with our thinking, which in many cases is shaped by (self-)critical orientation. Breaking up these patterns is an exercise. The technique of "reframing" can help us to do this.